11 Jun / Visualize to Music
I’ve been in a bit of a funk. A simple negative exchange with a family member sent me into a spin. Don’t you just hate that?! I’ve continued to write my gratitude and intention lists and I’ve even employed a new tactic of delegating to my spiritual team (more on that in the future!). But, for some reason, I was immersed in my old way of thinking – negative, aggressive and guarded.
And then I remembered something. For some time before this, I had woken up every morning and visualized what I wanted in my life, to the Hawaiian version of “Somewhere Over the Rainbow.” For some reason, I had stopped. When searching my brain for, “how can I turn around this negativity” – I remembered my visualization song. I promptly began listening to it. It has helped tremendously.
I’m recommitting to my goal of visualizing every morning to that song. It’s helping to shift the negativity that entered my sphere. Jack Canfield was right – its all about the visualizing. When you can keep your dreams front and center, the negativity can’t get in. Try this out next time you find yourself in a crummy mood. Oh, that and a lot of dancing – to Frou Frou. Love it!
This is spiritual, sci-fi and just plain thought-provoking…