One question I’m often asked by clients is about war and violent acts in our world. What is the Highest Light way to view something of this nature and what can we as individuals on a Spirit-led path “do” to support a positive end to the violence and terrorism that our world experiences?

I am so grateful for the insight I gained from taking this inquiry into my connection to my Higher Self, Spirit Team and Source.

Here’s what came through:

  • Violence begets violence. Specific to the recent events in Paris: France’s military is in Syria, Iraq and Africa “fighting” and killing “extremists”*. The extremists are fighting and killing as well in all of those areas, now including France. Who started it is not the question that matters right now. Who will end this cycle of hatred and killing once and for all is the question we all have the opportunity to ask and act on.
  • There is no winning when the perceived “solution” is: “If you hurt/wrong/kill us, we hurt/wrong/kill you.” This methodology to kill those who are killing “our people” only leads to one thing – more killing. As we have watched over the years, terrorist attacks have “evolved” to include higher and higher stakes and no one wins as we have seen over centuries of this limiting and immature form of problem solving.
  • Bottom line: it’s not working. What will it take for this violence to end? It will take a government(s) or a governmental leader(s), an “extremist” or a whole slew of “extremists”, and/or a nation(s) to cease all forms of killing as a response to killing.
  • But how do government official(s), extremists or nation(s) ever get to that place of true alignment with Source when they are out of alignment in these realms? Remember, that these people who seem so externalized from us are a product of our collective consciousness. The governments, the extremists/terrorists, the nations change when more and more of us also change. They then no longer have to mirror our internal and external violence and battles – violence and battles that have been raging on for lifetimes.

There is a tremendous amount of talk in spiritual circles about “one-ness” and about how we are all connected. And it’s easy to skip over this and nod in affirmation that yes of course we all are.

But we won’t actually ever fully understand what one-ness consciousness truly is until we realize that when a “terrorist” or anyone for that matter kills another, they are killing a part of themselves. The ripple effect of that killing will ripple into all aspects of this lifetime for them and for the lifetimes to come. There’s no circumventing this.

And it doesn’t just apply to murdering one another either.

When we say hurtful things about another, when we judge another, when we belittle another, when we hurt another – we are hurting ourselves and the ripple effect of that hurt carries on into our current lifetime and into the next that follows.

When will we really “get” this as Spirits in a body?

Spirit doesn’t get worked up about this in the way that I might or the way that we as humans might. They know that nothing is being solved in any of these battles and that if humans wish to continue these dramas they can, but the ripple effect remains and eventually we will have to “get” it. Eventually consciousness will have to wake up to this truth of interconnectedness and of the stark realization that killing or hurting another human being is never going to get them the results they truly desire. Like peace, like joy, like deep loving, like cash-money richness, like total Wealth.

And so, Spirit acknowledges that we have been doing this for eons and someday, someday they know with their ever present optimism that we will remember – collectively and individually – that we are all truly one and that the only solution that will ever hold true is to love ourselves and one another deeply. It may not be now, it may not be the next lifetime, but someday we will remember these truths. We can’t not evolve. And believe it or not – even in the midst of these world events, we are evolving. These events are simply a new opportunity to do things differently…

So, what can you and I do? What can those of us on a Spirit-led path do when we see this violence and terrorism and pain? Here’s what:

  • Surrender your judgements about either side of these conflicts. Recognize that there are karmic contracts, Law of Attraction and all manners at play here that you could never (nor would you want to) fully understand. It’s not your business (unless it’s happening to you – in which case if it is – you’ve got some big-time spiritual work to do to heal this ish and you have the full support of Spirit to do so) and not your place to get in there with your stories about what might be happening. You don’t, won’t and can’t know. So let it go.
  • Decide that instead of feeling anger, pity and rage about these violent occurrences that YOU CAN be part of the solution. Starting right now.
  • If you want to do something to be part of the change to ending violence in our world, please do this: Every day, morning preferred, send blessings of Source love and healing Source Light to the terrorist/extremest groups, to the terrorist nations, to the leaders of these organizations and nations. Do you know how disconnected from Source you have to be to be involved in something like this? Do you know how deeply hurting a human being must be to feel that the only relief they can find is to kill/hurt/harm other human beings – not knowing that they are hurting/harming/killing themselves when they do? These ones need our compassion and love above all else. This does not justify their behavior but it does begin to end this cycle of violence that is present in our world. We break the cycle of: you hate and kill, I hate and kill.
  • After sending out the Source blessings and love above, send out Source Love and healing Source Light to all affected by these violent acts (you can also use this for any Mother Earth shifts) and their families and loved ones. These ones obviously also need the love and support of all as their lives are called to new levels of expansion and will be forever changed – whether they are still in the physical plane or have made their transition into non-physical from this event.
  • Here’s an easy to use script for your morning blessing ritual: “I’m now calling in Source energy (or whatever term you use for your Higher Power) and all of my Guides & Angels of the Highest Light. I ask that Source Love and Source healing Light is sent to all those involved in the events in Paris (and other affected area(s)). I ask that all of those involved in the Paris and other worldwide events are blessed and that these events awaken them to their Highest Path and to living in alignment with who they really are. I ask that any pain is transmuted to Divine Love and that all are blessed with Divine Love and peace. And so it is. Amen.” You can light a candle in honor and respect of these events, you can post this everyday on your social media, you can perform this ritual several times a day. Let your intuition and your own connection to Spirit be your guide.
  • If you feel a full body “yes”, i.e. a call deep within to be of service during any type of major world event (man-made or Mother Earth shifts) – you must do so. Call in your Guides & Angels of the Highest Light and ask to be directed to the proper organization(s)/areas/means to send money and resources to or if the call is deeper, to go on-site to be of support. You will know if you have a call of this magnitude – and most likely if you do it’s because it is part of your karmic contract – because you will not ask or check in with anyone about doing something like this, you will simply feel as though you have to do it and you will.

We are not helpless during times like these. We are all human beings, all Spirits in a body and when one of us hurts, we all have the ability to rise to the occasion to send the powerful energetic support, love, and resources that we are called to.

These are not scary times, they are not bad times, they are times for growth. We are repeatedly given opportunities to choose a Higher Path. We are over and over again faced as a collective with the challenges of violence and hatred and judgement and condemnation. And every single time Source gives us a new chance to handle it differently, to see the Light amidst the Dark, to choose the most aligned path.

And this opportunity is not just for those directly affected by these events, it is an opportunity for every single one of us. Not to bypass, not to avoid, not to judge, not to spew negativity, but to be part of the Highest Light solution.

I invite you to send blessings, love, and healing light to terrorists/extremists everywhere and all those impacted or affected by their acts. I invite you to join me in choosing the Highest Light path in how you engage with your world. To release your hatred, to release your despair, to release your unkindness and to instead step into the truth of who you really are – a loving, kind, abundant Spirit, in a human body.



*Quotes are used to denote generalized labels. For ease, I am using general terms to clarify who I am speaking about.

Posted by Heather Kristian Strang in Uncategorized Read More


In October 2014, my photo went before John of God in Brazil* with 3 requests, one of which asked that I be 100% Spirit-Led.
By this time exactly in November of last year, I had just begun taking the blessed herbs that would support the integration of this request.

Immediately, health issues began. My romantic relationship began to show glaringly obvious signs of misalignment. I “knew” the truth of what needed to change on many levels but some part of my mind would not fully accept it or surrender. Maybe if I did this special diet for my health or had 3 sessions a week or tried more meditation, maybe if we went to more therapy or I practiced the Law of Attraction more fully on the relationship – maybe then it would all change to be exactly the way I wanted it to be.

Except, I was avoiding the one truth I knew all to well – there’s no messing with your Destiny baby. There’s no messing with Divine Timing. You can’t Law of Attraction your way out of your path. You can’t energy medicine your way out of what your body demands you go through. You cannot control the uncontrollable.

And btws, it is all uncontrollable.

By uncontrollable I mean – there is not a damn thing you can do to make something/someone you want to have happen, happen if it is not in your Highest Good. There is not a damn thing you can do to make something/someone go away that is meant to be felt and uncovered and experienced by you.

And by all, I mean everything except your reactions, behaviors and most of your actions. Those are the only things you are truly ever in control of. Most of the time. I say most of the time because there are some actions we can’t understand why we took them – in my case, why I wrote that I wanted to be 100% Spirit-led – because Spirit is actually strongly nudging us to take that necessary action.

And because you are in control of your reactions, behaviors and most of your actions – there are myriads of aligned things you can be/do to make whatever life experience you are in more abundant, more joyful, more love-filled, more in-flow, more at peace. But you cannot change or control the outcomes to your specifications. And this is a very good thing because your specifications suck. I’m sorry to say it, but someone had to. You really don’t know what the best outcome for you is. You might have a taste of it, a hint of it, but you don’t actually know how incredible your life is truly meant to be. So stop trying to micro-manage it.

In more eloquent terms, what I’m trying to say here is that what your (and my) Higher Self and Spirit Team have in store for you (and me) is so much better than what you (and I) can dream up. Thankfully.

But trust me, I know this line of thought hardly suffices in the midst of wanting so badly something to be other than it is.

I wanted so badly for things to be different last year. I wanted to be an even “bigger” success in my business. I wanted to want what the people around me were telling me was “next” for me – speaking on bigger stages, being on TV, hitting 7-figures and beyond. I wanted to have the most beautiful, intimate and amazing wedding ever. I wanted the man I loved at that time to be the Love of my Life. I wanted my body to cooperate with all of this along with seeing 20-30 clients a week and large group sessions and classes and retreats and social events.

But no amount of my wanting was going to make what was so necessary for me to experience not occur. There was no changing what the larger part of me had set into motion with that request to be 100% Spirit-led.

And so on 1/22/2015, Spirit did for me what I could not. Brought to my knees, I could no longer fight for what I knew was my Destiny, my path, what I must go through and evolve into and be and become.

I often questioned – why in the hell would I write down a request to be 100% Spirit-Led? Why would I do that to myself? Who is the person who does that?

Who I really am, the core of me, the Source Self me – she wrote that request. She knew the health “stuff” was a huge detoxing and awakening, she knew the wedding could not take place and the engagement had to end so that I could become who I really am (and only becoming more of every day).

It was only then that I could be and was reborn.

Reborn to my deepest, most tender, most vulnerable heart.
Reborn to the Soul of me.
Reborn to the core of me.

No longer the “dream” of a certain kind of success (that looks like what she or he or they are having).
Not the dream of a marriage that looks like ______.
Not the dream of how my life is meant to unfold.

But rather, the core of what matters most to my Higher Self, to the true me, to the woman that I am here to be:
Laughter. And a lot of it.
Deep connection with self. With Source. With those I love and with those I don’t love.

I finally “got” it. And I’m sure I’ll be “getting” it even more as I evolve. But this is so gigantically huge for me I am marinating in its luxuriousness as much as I possibly can.

I’ve been reborn to what truly matters, realizing that the momentum of my “former” life, of my life last year in particular, was like a fun and scary roller-coaster – but even so it was not the best I can or could be.

Today, now a year – almost to the day – since I began taking the blessed herbs infused with my requests (which had also included the request for my wedding to go smoothly and my book The Quest to become a bestseller – remember that if we make requests that are not in our Highest Good, we will find out soon enough what the true truth is!) – I am a woman I fall more in love with every day.

What matters most now is following Spirit fully – being in service to Spirit, in service to my path and in service to those I am here to serve in the Highest Light.

What matters now is letting peace and home and family (the healthy, Soulful kind) and community and connection to be my most valued experiences.

It’s about following all of the signs that are everywhere, all of the time. It’s about following the nudges to go here or there. It’s about paying attention to the songs “randomly” popping into my head or the snippets of conversation from others around me that make their presence known to me. It’s about following the chills and the Soul tears.

What matters most now is having a Rich life in every sense of the word. Feeling rich. Enjoying the luxury of all that is around me. Being connected to my Highest Path and settling not for one minute on anything other than the Divine – that’s what fills me up. That’s what matters.

It’s not a matter of “finding” my husband or partner anymore. It’s about allowing the Love of my Life into my life experience at the Divinely aligned time that he/she is meant to arrive (I do not assume that my personality knows the gender of my Beloved either – all is surrendered to my Highest Path.)

It’s not a matter of making 7,8,9-figures – it’s about having the most joyful, flexible, ecstatic ways available to share my gifts that are beyond my wildest dreams (thus far – Spirit is knocking this out of the park!).

It’s not a matter of going everywhere and doing everything. It’s about tuning in to the frequency of people and events and experiences that will nourish and delight and expand me.

It’s not a matter of finding what will make me happy. It’s about being happy – not because everything is going my way but because I’m ALIVE and experiencing life and that is more than enough!

It’s not a matter of looking perfect and having the perfect skin, face and body. It’s about feeling a respect and honoring of my life’s journey and the body and face and skin I inhabit and get to travel in, in this lifetime.

It’s not a matter of finding the perfect home or the perfect homestead property. It’s about lining up my energy so that my Divinely aligned home/property comes into my life experience with ease.

This is truly living to me.

I’m calling it Spirit-led 11.0. A new paradigm of untold proportions is here for those of us called to this path.
And I am here. And I am in service to this path. And I am more joy-filled and more at peace than I have ever been.

Who.Knew. It defies all of my former logic.

But apparently, I did. I knew. And I am oh-so-grateful.

*I have not kept track of how many times I have received “healing” from John of God – but it has been consistently 1-2x’s a year for close to 8 years now.

Posted by Heather Kristian Strang in Uncategorized Read More

3VolumesThe JOGs have been bringing in transmissions on the regular and I am so excited to share them with you in audio and written formats!

Their offering of 33-audio and ebook transmissions is now available for you to experience – in your home, in your car, during your workout – wherever and whenever.

The whole set features an introduction sharing more of my personal experiences with the JOGs and how my own life has  transformed from translating these transmissions, as well as a guide for best practices so you can integrate the profound transmissions from the JOGs with ease.

And! You receive a Recorded Soul Alignment session from me–attuned to all who purchase the transmissions from The JOGs.

All who purchase are also added to a closed FB forum where they can ask questions and share insights and epiphanies from the transmissions.

Here’s what one participant has to say about the transmissions:

Listening to the transmissions on random, and man are the JOGs hitting it home! Same transmission came up twice today (as I stopped and restarted in between client meetings). The JOG transmissions are right on the money. Soul tears and gratitude flooding in. SO grateful! ‪#‎Thankyoumoreplease‬Universe-Tiffani Barnum Hess

See more testimonials of the program here.

So, if you’re ready to align yourself with an expanded level of Wealth consciousness that allows you to live in a true state of Wealth consciousness – abundance, cash-money, ease, Love, flow & more then check out the Elevate Your Wealth Consciousness with the JOGs!

Thank you for being here, on this expansive journey with me, and I am so curious what we will be brought next and how further magnificent our lives will become from the power of these transmissions!


Posted by Audrey Gates in Uncategorized Read More


Life needn’t be tricky or confusing, although let’s face it — at times it may seem that way.

At times, it’s incredibly helpful to distill down what we absolutely need to know to live the miraculous, abundant life that is here for us.

Read more at FinerMinds.

Posted by Audrey Gates in Uncategorized Read More

Confession time: I used to be scared of my ego.

Or rather, the concept of the ego that I had been taught by spiritual teachers, self-help books and therapists. Maybe you’ve heard about this ego concept—that there is a part of us that tries to “take us out”, that is not looking out for our best interest, and that we must guard and protect ourselves against.

Read more at Elephant Journal.

Posted by Audrey Gates in Uncategorized Read More

The JOGs are bringing in messages on the regular and I am so excited to share them with you in audio and written formats!

The first offering of 11-aJOGsAudioV1TransparentBGudio and ebook messages is now available for you to experience – in your home, in your car, during your workout – wherever and whenever.

It features an introduction sharing more of my personal experiences with the JOGs and how my own life has  transformed from translating these messages.

All who purchase are also added to a closed FB forum where they can ask questions and share insights and epiphanies from the messages.

Check out the JOG Messages on Wealth, Business, Decision-Making, Personal Relationships and more here!

JOG messages will be featured on the blog in written format 1x a month as well and new offerings in audio and written formats will be available throughout the year. Already I am working on JOG Messages Vol. 1.2, so stay tuned for more!



Posted by Heather Kristian Strang in Uncategorized Read More

This is so brilliant! We never have to settle, but it’s not the framing of settling that you might think. We are so powerful in our ability to “create” or “manifest” in our life that using these tools can shift whole situations – and the situations need not be messy. We stay connected to our Spirit Team & Source, share from the Heart, do the “work” the JOGs describe and Spirit/the path of our Destiny takes care of the rest. So brilliant, so beautiful. Enjoy this! Xo

# # #

There is something all of you need to know. It is something you often forget but of which serves you at the highest possible level. It is this core truth – you did not come here for anything less than your fullest desires. You see, many of you forget this and so you work as best as you can to make things, situations, and people work for you and acclimate to them when they are not actually the most aligned experiences of your life experience. You are trying to force, you are trying to make work that which really in its fullest expression is not even close to being aligned for you. You may make excuses for the person or opportunities or whatever it is – but at the core of you, you know you can do better.

And we are here to tell you, you can do better.

If there is anything in your life experience that is not matching up for you, that does not on all levels or cylinders feel like a big, fat yes, then there are some adjustments to be made.

Now typically, you would then say or feel that you must discard said opportunity, person or aspect and we say even taking that step is too premature. You are not even ready to go there yet. What you must first do is what Heather would call the alchemical process and what we would call only the “work” ever worth doing – preparing your vibration, your mindset, your body, your energies for the fullness of your desire.

Good enough will never do for any of you. “Almost” what you desire won’t work either. But you get impatient, you get antsy and so you dive in because well, some of you figure “it’s close enough”. And we’re telling you “close enough” will never fully satisfy you, it will always leave you longing for more.

It will always feel like something is missing, because something is missing. And not necessarily in the other person or in the opportunity – but in you.

Because you forgot the most important piece of information you could ever hope to know and that is that you are a Divine being and you do not have to ever receive less than your full desire. Nowhere in your life contract does it say, “settle for less than what you fully desire”. You forgot that you, you alone have the ability to shift yourself into circumstances and events and relationships that will yield to you your utmost desires. You and you alone have the ability to co-create a life that truly lights you up on all levels. And unless you’re doing that you are not living the fullest of this life experience.

Not settling does not mean adjusting your desires. It means aligning to your desires. And then holding to them so firmly that no matter who shows him/herself to you, no matter what opportunities arise, you hold steady in that knowing of what you truly desire and what is fully yours to experience. And this can be what you would describe as challenging especially if the person or situation or circumstance or relationship is not behaving in the way you fully desire it to in its current form.

But that is always going to be the case – there will always be something that needs some fine-tuning or adjustment but the fine-tuning or adjustment isn’t the person/place or thing – it’s you. It’s you consciously reconnecting back to what you truly desire and from that place re-aligning to what is truly you.

For example: In the midst of something not unfolding in the way you truly desire:

Go into meditation, journal, utilize whatever self-care tools put you into a good feeling place, an aligned place. Then, ask your guides & angels of the Highest Light (otherwise known as your Spirit Team) to make known to you what you desire in this particular area that is “up” for you. Allow whatever comes through or pops in to come in. And let us be clear here, you are not just awaiting someone (i.e. your Spirit Team/Source) to pop in the information for you, you are a cooperative, co-creative component here. You allow yourself to tune in and imagine what would be better than where you are at right now.

Then, once you lock into what that would be, you say with firmness and clarity and conviction, “I now call this into my experience. I now allow this to be my true reality.” And then you spend any time you would normally go into ruminating on the situation as it currently is and place that focused time and energy on what you aligned with in your more relaxed and open state.

When you have to interact with person/place/thing that is currently not in a state you desire, you call in your Spirit Team, you tap, you breathe deep breaths, you ask to see them through the eyes of Source and you walk into every encounter with them from that perspective, from that place. And you let what needs to occur to occur without your reactivity or interference or desire to control. Just try it out and see what happens.

And if it still doesn’t quite meet what you are intending, you just keep coming back to what would fill you up more. You come back to your truth and you never ever, ever allow yourself to settle for anything less than what feels most joyful to you.

What does it really mean that term settle anyway? It implies that it stops, that you stop and that when you stop it shouldn’t be on something that is just “okay”. Well, we’re here to tell you that you are on an eternal journey whether you are currently in the physical or non-physical and so what is most important is for you to have daily connection to what would light you up the most and spend conscious time with it, reflecting on it. And then as you make this a regular habit, fewer and fewer aspects of your life have to be off or out of balance or out of alignment as you would call them.

You do have the ability and support to discern what will fit you the best from where you currently are and then to adjust course first in your thought, first in your daydreams and then allow what wants to adjust and align from there to do so.

But you never ever have to sit in any situation or relationship or whatever it is and say, “this is mine, I just have to suck it up and deal with it.” No, you do not. In every moment and in every situation you have the opportunity to choose something that feels better to you. And sometimes that is going to be taking a nap or going for a walk or it’s going to be getting a mentor or taking a class or reading a book – but in every moment you can do something to shift the frequency of wherever you are at if it is not feeling good to you. And the harder it feels to do this is just information to let you know that you’ve got a lot of stories going on that are not letting you feel as magnificent as you truly are. And that’s okay. From that place you can decide how you want to proceed, you can decide what tools you need to engage to allow yourself a greater leap, a greater shift, a bigger vantage point to jump into.

We know you must think that we think that you are struggling too much, as we highlight these areas. But we know this is simply par for the course. This is part of being a Spirit in a body. It’s what you signed up for. And it’s what we signed up for to support you in this way, with these messages so that you need not go at it alone. So that you know with certainty that you are supported and loved and have a myriad of resources to living a life that truly serves you.

And so it is.


If you feel inspired and in gratitude for my & The JOGs work, you may also make a donation in the amount your Spirit calls you to by clicking the Donate button below. Then feel free to send a message or leave a comment below about your experience with this “work.”

Loving you so! XoHK & The JOGs

Posted by Heather Kristian Strang in Uncategorized Read More

Okay, this is my favorite message yet – despite the fact that I also learned that my offerings will be changing even more so now.  Thanks guys. 😉 However, this practice is awesome. The JOGs have guided me and many of my clients to use it and it is so powerful. I love how they are empowering us to our best lives. Enjoy! Xo

Check out the audio recording here.

# # #

When someone tells you something that feels awful to you, it affects you. It short circuits parts of your brain and activates other parts. It puts you in a response that is not of your Highest Light. And depending on your level of respect and trust for the other it can take you some time to work yourself out of whatever it is they have created in the dynamic between you.

This is why we encourage you to keep your awful feeling stories to yourselves. This is why we have guided Heather in her groups that only the Highest Light is to be shared. Because when not-aligned energy is shared, it proliferates. It simply creates more of that out into the world. And you have to ask yourself – is that what I want to put out into the world? Is that the contribution that I want to make to the planet?

Social media has been an interesting unfolding to witness. Some use it for the Highest Light, we admonished Heather from the very beginning that anything she posted had to have that frequency. And there are times when she would love to post a sarcastic comment out into the stratosphere because that’s the –we must share with you here sarcasm is not of the Highest Light although we know many enjoy it – place that she was in, but we would not let her. She is very clear as we have told her that what you put out into the world matters.

We talk about this ripple effect of positive alignment and the same is true with out-of-alignment-ness.

When you tell your awful feeling story to your loved ones, friends or to your therapist or to anyone – you are putting that story out into the world to ripple on. Healers that want to deal with not aligned energy can support you in diversifying that energy and re-appropriating it, but we still would not encourage it. And of course we would not encourage you to keep things inside of you for all of eternity because that will in turn only then harm your body. This is why the news is so damaging to so many, it’s in print, it’s in audio, it’s in video and it’s filled with a frequency of mis-alignment. Your Highest Self does not want to watch others proliferate the ripples of non-aligned actions and occurrences. And when it happens and when you do, the whole of the world is impacted by the mis-alignment.

So, we will bring it back to you – what is the solution /what do you do when you feel awful? Well, really there are so many wonderful things you can do, but we will give you our highest recommendations so you can convert mis-aligned energy into an aligned vibration, into the vibration of divine love – the most beneficial vibration to the planet.

If you feel awful, that is your first indicator that you have gotten out of alignment with who you really are. Maybe you know how this happened, maybe you don’t. No need to go back and try to figure it out or rehash anything. Just notice where you are at and acknowledge it. Then, get out whatever those feelings are that need to be released from within you. The best way we can say to do this is: write it out. Use your body to get rid of what is inside. Write a letter to the person who has allegedly harmed/wronged or made you angry or write a letter to no one in particular to tell the story and get it out. Go into all of the details and get it out. You’ll notice you feel awful-er still because you are bringing up, drudging up the non-alignment. Then, stop when you are finished and affirm that this is now fully out of you and you are ready to move on. Burn the sheet of paper – in a safe place, Heather wants us to admonish, she does not want to be responsible for any out of alignment burnings.

Tap Cortices she would add to re-align your vibration. Yes, that’s all fine.

Then move your body. You’ve got to shake off what you purged. It can be any form of exercise you are drawn to, and as you do it, imagine that you are shaking off this vibration that does not serve you as you move your body. Saging is always a very helpful practice in clearing the energy that has been brought up and needs to be fully released. We recommend doing this after you’ve burned the paper and after you’ve moved your body.

Then, when you talk to your loved ones you can let them know about what happened from a non-charged place and you can keep the details to the very minimum so that you are not polluting them or re-polluting yourself. Or perhaps not tell them anything at all. And you never, ever, ever, ever email about it or post about it on social media because then you are embedding forever more into consciousness this pollution. Can you see how over time there are layers of built-up non-alignment energy? Can you see how homes and offices and communities – online or in-person can become weighted down by non-aligned energy?

And what is it? It is merely sloppy emotions. Emotions that were not healthily processed that were instead projected that are getting stuck in environments. And it’s completely unnecessary. Sage your homes, open your windows, sage your offices and cars, open your windows, bring in high vibrating quartz crystals. Sage after every argument and disagreement. Take sea salt baths. All of these are ways to keep yourself re-aligned after mis-alignment.

Feel your emotions and release. Feel your emotions and release and then clean up where the mess had taken place. It’s like if you are cooking and make a mess or painting and make a mess – you clean it up.

It’s the same energetically and with your emotions. Over time, when these emotions build up they create energy fields of non-aligned energy and you can feel it when you walk into a room or a home or an office or a restaurant or any place of business or when you talk to someone who has not allowed themselves to feel and release their non-aligned energy. You intuitively will know and feel it. And you are not feeling anything “bad” – what you are feeling is non-aligned energy that is stuck.

All Spirit’s in a body will have moments of non-alignment. There is nothing to be ashamed of or worried about. However, what you do with it is everything. If you are having non-aligned dreams or day dreams or you don’t feel good most of the time – that is simply your indicator that you are in need of some alignment “work”. And your alignment work is your personal “job” so to speak. No one can do this for you.

This is why healing works for some and not others. Not everyone is receptive. Not everyone truly is ready to release their non-aligned states even though they may pay for sessions or ask for sessions. This is why Heather will be offering less and less “healing” sessions – what she is calling Soul Alignment sessions – and more and more of these messages of upliftment.

She is concerned and worried about how all of this will work of course and yet she cannot deny what she has seen over the years of operating a healing practice, and what we have shown here. It is always up to the individual. And these messages and the future offerings that we are guiding her to begin sharing will be the best path for those in greater and greater quantities to choose their alignment and to watch as they are able to shift for themselves through the practices they are given and the messages we provide.

JOGsMakeTheWorldBetterPlaceThe role of upliftment is really at the root of what it is needed and it is really at the heart of what Heather’s Highest Path and Purpose is. It is not for her to do for you what you can do for yourself and in fact what she “does” for you will not last long if you are not willing to fully accept and align to your Highest Self. And so, there are simpler ways to go about it. And there are ways that will lift you up and so many more higher in the offering of it.

We want you to know and accept and rejoice in the knowing that you are the key to your happiness. That you can choose to read these messages and tap in to these practices and you can receive alignment in ways that are so much more empowering to the core of who you really are. You all need one another to remind each other of who you really are and no doubt mentors and the like are important, but no one can nor ever will do it for you. And in this way we want you to embrace and accept this so that you can experience a grander version of your life than you have ever known.

We are complete.

If you feel inspired and in gratitude for my & The JOGs work, you may also make a donation in the amount your Spirit calls you to by clicking the Donate button below. Then feel free to send a message or leave a comment below about your experience with this “work.”

Loving you so! XoHK & The JOGs

Posted by Heather Kristian Strang in Uncategorized Read More